Saturday, April 20, 2013

How many times I've had the best workouts after a frustrating day! Days like that, use all of that negative frustrated energy and use it for your workouts to turn it into a positive! I guarantee you that doing so will not only make you feel better but at times you will be hitting many personal records at the gym in days like that as well. ~ Cecile Bayeul Rivera Body Sculpting for Women


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